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Online Presentation Skills Training

Online Presentation Skills Training

With more business communication taking place online than ever before, the ability to present confidently and professionally has become an essential workplace skill. Yet many people struggle with nerves, find it difficult to engage virtual audiences or lack confidence when presenting to colleagues, customers or stakeholders.

Online Presentation Skills Training helps participants develop the confidence, techniques and presence needed to inform, influence and inspire in virtual environments. Through practical exercises, presentation practice and expert feedback, participants will learn how to deliver clear, engaging and memorable presentations while exploring how AI and digital tools can support preparation, research and presentation design without replacing authentic communication and audience connection.

£595+VAT per person (max 6 participants)



The Sterling Way: Learner-centred training with real-world impact

All of our courses are designed around participation, not passive learning. Through activities, discussion, real-life scenarios and practical exercises, delegates build confidence by applying new skills during the course itself. During this course you will:

  • Practise online presentations in a supportive and constructive learning environment.
  • Receive expert feedback and coaching to build confidence and improve delivery.
  • Develop techniques for managing nerves and presenting with greater impact.
  • Explore storytelling, audience engagement and communication techniques that make presentations memorable.
  • Practise presenting to a range of audiences, including culturally diverse and international groups.
  • Explore how AI and digital tools can support presentation preparation, visual design and audience analysis whilst recognising that credibility, influence and audience engagement come from the presenter.

Course Details

  • 5 weeks, 1 x 3-hour live online session a week
  • 27/10/2026 – 24/11/2026
  • 09.30am – 12.30pm
  • £595+VAT per person (max 6 participants)
Download the Course Information Pack to share with your manager or HR team. It includes the course content, learning outcomes, benefits and booking information.

Download Course Information Pack

Client Feedback

“I am just speechless. What I acquired from the training was more than I expected. I enjoyed everything about the training. Kudos to Sterling.”

Caroline Griffin – NAGRA KUDELSKI

“Public speaking has always been a huge source of anxiety for me but I have been able to put together a presentation using all the skills Mary has taught us. This has given me huge amounts of confidence to deliver a presentation at our organisation’s conference.  I actually feel weirdly excited about it!”

Celia Jackson – Merchant Navy Welfare Board

“This is a valuable course which helps to develop your skills as a public speaker. You will come away with essential knowledge of frameworks and tools to help you deliver insightful and impactful presentations.”

Kayleigh Boam – SOCOTEC

“I did the presentation course, and wow did I need it! The excellent combination of skills training and personal development really unlocked a new level for me. It has given me the skills and confidence to land complex messages as a remote presenter. They really showed me the difference between the mediocre and the truly, well Sterling!”

Audun Arly Lund – Nagra

“Such an excellent course and trainer! Would definitely recommend!”

Sharon Coveney – Merchant Navy Welfare Board

“I learned how to be punchy and concise and lots of techniques on how to engage the audience. It will really help boost your confidence and think of new methods to try.”

Joel Holt – Merchant Navy Welfare Board

“I strongly recommend this course to anyone looking to expand their knowledge in this area. The content is highly informative, well-structured, and thoughtfully presented. Mary’s training style is not only engaging but also highly effective, making complex concepts easy to understand and apply. This course is an excellent investment for both beginners and experienced professionals.”

Theresa Powderly – TGW

“I would definitely encourage you to give it a try. At some point, everyone will need to deliver a presentation, and it’s essential to prioritise the audience.”

Krupa John – SOCOTEC

“Was very useful and insightful, helped me see where I needed to focus going forward.”

Sarah Clarke – SOCOTEC

Business training courses in Southampton

We deliver our CPD Accredited business training courses from our Southampton office, and offer in-person and live online sessions for companies across Hampshire and the South. Whether you’re looking for on-site team development, live online workshops or bespoke training at your workplace (wherever that is), we will make it easy for you to upskill your staff.

Contact us to discuss training solutions that suit your team, your organisation and their challenges.