Spring Courses 2022

Mindful Leadership

Enhance your emotional intelligence and lead with humility and compassion.

Course details

Price: £295 + VAT per person
Duration: 3 weeks (3 x 3-hour sessions)
Start Date: 29 Mar 2022
Session Times: Tuesdays 09:00-12:00

What you’ll learn

  • MindFull vs mindful and the impact of both on your team
  • Practical mindful leadership practices
  • Overcoming distracted thinking and working
  • Identifying your leadership type
  • Building team trust
  • Emotional and cultural intelligence
Sterling Training offer expert Live Online training courses.

Live Online

LIVE Online is ‘on-air’ training with real trainers working with remote delegates. It’s highly interactive – participants work in groups and pairs, view slides and video, use whiteboards, and talk to fellow delegates and the trainer, just like in a real training room. We just use Zoom instead! Check out our video…

Register your interest

Enquire below to receive our course details pack and instructions on how to book.

Buy 2 courses, get 1 free

Whether you’re booking for yourself or for your team, don’t miss out on this great offer. Check out our full range of spring courses here.

Still not sure?

We think our courses are amazing but don’t just take our word for it!

Here’s what our customers have to say about Sterling Training and our Mindful Leadership course:

Free communication styles assessment

Want to be a better communicator? Understanding your communication style and how it can be improved is fundamental to getting the best out of every interaction.

Ready to get started? Send us your details and we’ll email you the assessment.

Don’t just take our word for it


“Sterling Training have impressed us with their after-care service, showing a real dedication to their work and meeting their clients’ expectations.

It is a pleasure to work with Emma and her team."

Linda Matthews, L&D Manager, SOCOTEC UK (client since 2019)


“Can’t recommend the course enough, the sessions were all exactly what I needed. The trainer’s knowledge and delivery was second to none.

It’s also a huge benefit having people from other companies outside my industry in the group as you can view the ideas from a wide range of perspectives."

Phil Smith, Coadjute, 2021 delegate